Written by Andrelyn Izquierdo.
A song list to help heal emotional wounds and distract from harmful disturbances.
Screenshots by Andrelyn Izquierdo from Google.
Image by Pexels from Pixabay.
They say music can help heal through troubles of any kind. I know this from personal experience as it's been my go-to free "therapy" while going through sexual abuse throughout my entire life. Any time is always a good time to put some headphones on and jam. But during the most challenging of times, I found that instrumentals are the types of songs to choose that help speed up the alleviation process. It also helps with focusing on work or projects to get them completed in a timely manner while distracting from the woes that are troubling at the moment.
Here is a list of five instrumental songs that get the job done:
1. Tenno - The Inner Light - Healing River
A melodic embrace enveloped in Asian tunes has the background with water sound effects.
2. Andrea Terrano - Arpeggios
The long drawn-out musical notes will bring you to a deepened relaxation state.
3. Einstein Study Music Academy Volume 4 - Relaxation Music to Study By
This one reminds me of a lullaby as there is larger spacing between piano segments. You may prefer to listen to this one before going to bed.
4. Einstein Study Music Academy Volume 2 - Thinking and Creativity - Music for Study
The piano keys playing in quickened to slow modes on and off create a good combination of sounds if you're craving some variety.
5. Einstein Study Music Academy Volume 3 - Calm Study Music
Last but not least, another classical piano piece with a captivating musical arrangement that will make you want to listen to it over and over again.
Whatever you are going through, know that you are not alone.
Please #becareful and try to #besafe.
#soothingmusic #instrumentals #resource #surviving #sexualabuse #therapeuticmusic #sexualviolence #awareness #UnseenFortitude #empowerment #blog #TrueStory #survival #real
Inspired by my true story.
This article is written by:
Andrelyn Izquierdo
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